Former two-time Figure Olympia champion Erin Stern recently broke down two barbell complex finishers she uses for fat loss and endurance.

Yapp has made four changes to the starting XV and five position changes from the side that beat the USA 27-19, including a front-row. The former England captain has also made a huge change to the ...

No more than one player per NFL club would be permitted. Olympic rosters will be selected by the national committee for each country.

We are thrilled that they will now have that chance." The league still needs to negotiate with the NFL Players Association, Olympic officials and national governing bodies on the specifics of ...

If you’re a guy who has a weight plate set, you need to add the Mikolo 7-Foot Olympic Barbell to your kit—whether it’s your primary or you want a backup for your Rogue. Grab it now ...

It now gets a revised front fascia, rear and new set of alloy wheels. Also, the upcoming iteration of the Seltos is expected to get a hybrid powertrain. The fully camouflage test mule of the Kia ...

Best of all, you can either use a barbell or two dumbbells, making it easy to fit into your schedule, whether you're training at home or in the gym. Unlike high-intensity workouts, this session ...

Emerging evidence indicates that poor load management is a major risk factor for injury. The International Olympic Committee convened an expert group to review the scientific evidence for the ...

Follow all the latest updates and watch the best video from Sunday's Emilia Romagna Grand Prix in Imola. Watch live on Sky Sports F1.

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...

Only the most ardent followers of boxing will know of Jayden Price, the 14-year-old from Gloucester. But, in three years, this multiple English youth champion is aiming to top the podium at the ...