With new Olympic weight categories now in effect, the 30-year-old Mirabai Chanu, who finished fourth in Paris, has opted to ...

This style of bar is used in Olympic weightlifting and powerlifting competitions, so choosing the proper weight and length is ...

Few names resonate in powerlifting circles like Matt Wenning. With over 20 years of elite competition experience, multiple all-time world records, and a coachin ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

There is a lot to unpack, from genetics to precise footwork – the latter may, or may not, owe something to his penchant for ...

Olympian Hampton Morris won the 71-kilogram class at the USA Weightlifting National Championships. MARIETTA, Ga. — Hampton ...

Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable ...

It’s a lot more dangerous to be sedentary than it is to go to the gym. And remember: nobody is looking at you.

At just 10 years old, Raelynn Mergen can nearly lift her body weight. The Falkville girl first began Olympic weightlifting at 7. "Now at 10, it's crazy how focused she is, and she just lifts like it's ...

For the record, Bobrovsky said he throws only about 50 kilos onto the barbell, which equates to roughly 110 pounds. “I don’t remember when it started,” Bobrovsky said in his normal ...

What to look for in a quality barbell Length While a standard barbell is seven feet long, there are shorter options. If you’re in a smaller space or prefer a shorter bar, there are 6-foot and 5 ...