Summer break is here and local school districts are providing free meals for students during break. Here's what we know by ...

7 a.m, alarm rings. I’d rise like a champion, eat well, dress sharp, slide into the morning traffic with my playlist on blast ...

Microbreaks aren’t work distractions, they’re critical for career success. With digital fatigue, and dull Zoom meetings, these tiny breaks restore your focus and energy.

Weighing in on prosecutors' theory that Karen Read backed her SUV into John O'Keefe, Judson Welcher opined, “That is what happened.” ...

There are only two people left in the world who really know what it was like to be a prisoner on Alcatraz, the legendary island in San Francisco Bay. One is Charlie Hopkins, who lives in Florida. The ...

Discover the top day trips from Central Jersey, including places where you can hike and even learn some history.

This 24-hour diner with its glowing neon sign has been serving up comfort food that makes you want to hug your plate long before food-hugging became an Instagram trend. That iconic red sign has been ...

Delaware’s southern coastline harbors a sun-soaked secret that somehow remains off the radar despite having its name on a big ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

"Just a lunch break at work trying to settle who would win," reads a tweet showing two developers playing the game. The fight even caught the attention of some notable figures, including Tekken ...

Enforced rest times are often a means to allow a teacher to take their lunch breaks. Some of those lunch breaks are taken in teachers' cars where there is no staffroom. The space made available is ...