More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression symptoms and boosting your mood. Gratitude is a simple concept but sometimes can be ...

In 2024, a staggering 276 million Americans had their medical records compromised in what experts are calling one of the ...

The 7-Second Oatmeal Hack is a brief daily practice recommended by ReviTag. Here's how it's described: Take a pinch of ...

Best Mental Health ... is a way you can track your progress and growth throughout the year. Sometimes, laughter is the best ...

Sound Off is an opinion forum for Mercury readers to offer brief comments on today’s news. Submissions must be 75 words or ...

Why consumers are questioning the legitimacy of Aqua Sculpt and its "Ice Water Hack” weight loss claims; How Aqua Sculpt ...

When I heard about the hydrogen water bottle phenomenon I was intrigued but sceptical. Ranging in price from £25 to £300, these water bottles infuse regular water with added hydrogen molecules that ...

A tasty fruit costing just 20p could help prevent wrinkles and even ease arthritis pain. Kiwi fruit, which are native to ...

If you’ve recently gotten a random item that you didn’t order, it could be part of a scheme called “Brushing.” ...

Robot, the manufacturer of the Roomba, told MIT Technology Review the robots that took the photos were not meant to be ...