Walmart Is Selling a $300 160-Pound Bumper Plate Set for Just $160, and Shoppers Say the Quality Is 'Excellent' originally ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

Alexandra Briceno, a single mother and Ph.D. student, faced a health crisis after gaining 100 pounds due to the pressures of ...

Giants' players were in the gym where they each picked up a 45-pound weight, one in each hand. They held the plates in their ...

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells.

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

The use of vibration devices to shed pounds has gone in and out of popularity since the 19th century. Research on their ...

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently emphasize its crucial role in promoting satiety, preserving muscle mass, and ...

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

Millions of pounds of military hardware are expected to roll down the US capital’s streets in less than two weeks, fulfilling ...