When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently ...

Are you weening yourself off a compounded version of the drug? Considering switching insurers in order to keep your ...

Strongway Gym Supplies is helping more people across the UK take home workouts seriously by supplying solid, well-made equipment that suits a wide mix of training styles. One of the main items people ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

The use of vibration devices to shed pounds has gone in and out of popularity since the 19th century. Research on their ...

Plus, having weight in a proper backpack—like one from GoRuck—pulls your shoulders ... I've been testing its flagship Rucker 4.0 with a 30-pound weight plate. Billed as a “gym on your ...

but the one product shoppers are flocking toward is this popular set of Olympic weight plates that's now half off. The BalanceFrom 160 lb. Bumper Plate Set is normally $300, but the home fitness ...

If you buy something via one of our links, we may earn a commission. The Gikpal 190-Pound 2-Inch Olympic Weight Plates set is on sale for $243, a 54% discount from its normal price of $528.

At just $1.27 per pound, they’re a standout deal for weight plates, so don’t miss out: Grab this set today before Walmart pumps the price back up. Sign up for Men's Journal's Recommended By ...

You want to drop pounds, now. And you want to do it ... Sticking to modest portions like these can help you lose weight. Use smaller plates One way to make small portions look bigger is to ...

Resistance only goes up to 220 pounds ... and plates back. So I was stoked to review the Speediance Gym Monster 2, a magnetic-resistance cable machine that looks a lot like a normal weight ...