Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

Dip them in lemon juice or orange juice will prevent sliced bananas from browning. The citric acid in the juice helps to slow ...

Get new menu items delivered directly to your seat during a movie at Alamo Drafthouse. Here's what's new (and tasty) on the ...

Cool smoothies are the ideal way to begin the day and are great for a quick pick-me-up in the middle of the afternoon. Use that bit of coffee left in the pot, that remaining banana and the last of the ...

Jan’s Health Bar, the iconic Southern California fast casual concept with a more than 50-year legacy, is celebrating a ...

There’s something so comforting about a classic strawberry banana smoothie. And the best part? You don’t need yogurt to make ...

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...

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These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein to help keep you satiated and energized. The calorie ...