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These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

The Madison County restaurant and eatery features a variety of healthy items, including cold-pressed juice, juice cleanses, ...

Forget clinking glasses and orange bubbles for a moment. This summer, the most refreshing glass doesn’t contain alcohol, but ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Creamsicle is set to be the trending flavor of the summer. This nostalgic flavor combination, also known as dreamsicle or ...

One banana has 451 milligrams (mg) of potassium, but other tasty alternatives packed with more potassium include leafy greens, acorn squash, guava, black beans, orange juice, and avocados. Jump to Key ...