Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

When your sweet tooth kicks in, it’s tempting to reach for candy or cookies. But there are plenty of healthier options that ...

A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs. Share on Pinterest For people with elevated blood ...

Yogurt containers are repurposed as seed starting pots. - romiri/Shutterstock ...