cinnamon, nutmeg, cloves, turmeric, and chili pepper. Maple-flavored tea sweetens this smoothie without added sugars. To try it, combine a frozen banana, Greek yogurt, chilled maple-flavored tea ...

News flash: You don't need to load your smoothie up with ... Smoothies made with plain yogurt and berries can taste super tart without a drizzle of honey or some orange juice.