Your “healthy” breakfast might be the reason you’re tired by 11 am. That protein cereal, low-fat yogurt, or oat milk smoothie? Not as clean as you think. It’s time to question the wellness industry’s ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Don't waste another dollar on subpar chocolate. Next time you're jonesing for a TJ's sugar rush, indulge your sweet tooth in any chocolate bar except this one.

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Planteneers also developed a solution for a plant-based mascarpone alternative. It is a blend of starch, plant protein, plant ...

Impulse purchases are one of the biggest pitfalls of online grocery shopping. That tempting pack of peri-peri crisps or those gooey chocolate cookies may look appealing, but are they essential? Before ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

One study found that even milk chocolate ... low-density lipoproteins (LDL), also known as “bad” cholesterol. Cocoa butter contains oleic acid, which is a monounsaturated fat — the same ...

They tend to be pretty low in ... 4.5 grams of fat (3.5 grams of saturated fat) per bar. One of the best tasting Luna flavors (even my pre-teen girls love it) is Nutz Over Chocolate: One bar ...