Your brain is your information highway,' says Dr. Shelina Babul, who warns that even mild head impacts can have lasting ...

We tested 16 inclined treadmills to find the top performers at every price point for your home walking or running workout ...

Planet Fitness is one of the largest growing fitness centers in the U.S. with more than 80 operating in Michigan.

One standout feature of modern fitness equipment is the manual incline adjustment, which allows you to easily change the ...

Massive wildfires in Canada have triggered widespread air-quality alerts across 14 US states, impacting millions. The blazes, ...

Finding time and drive for fitness is like an uphill climb now. We juggle work, family, and other things constantly. Little ...

You can help your dad prioritize wellness and recovery with some easy-to-use, high-tech gear. Whether it's a pair of Normatec ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

Exercise does not necessarily have to be practiced in the gym. In fact, instead of spending time traveling to the gym and paying membership fees, you can get a great workout outdoors and feel the ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best ...

If dealing with poor weather, traffic, or crowded trails makes you want to cancel your outdoor cycling session, it might be time to check out the best exercise bikes for your home gym. In addition to ...

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...