Outdoor Fitness Parks are in our community and a great way to make sure we stay on track with our goals and get to be outside ...

An underused park in Phoenix has transformed with a new outdoor gym, funded by the ward project, aimed at enhancing community ...

A new outdoor gym has opened at Alfreton Welfare Recreation Ground, offering residents a way to get active for free - while ...

The role of sunscreen is to absorb or reflect harmful ultraviolet rays away from the skin. Sold in gels, creams, lotions and ...

Get in shape alfresco-style with outdoor gyms and training sessions, yoga in the park, or Sport for All, which has golf, Tai ...

Exercise does not necessarily have to be practiced in the gym. In fact, instead of spending time traveling to the gym and paying membership fees, you can get a great workout outdoors and feel the ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

Icelandic men have built a legendary reputation. Take Hafþór Júlíus Björnsson, for example. The 3x World’s Strongest Man ...

On the back of recent trends, a Spring Festival blockbuster last year and the overarching desire to lead healthier and ...

This would provide free-to-use gym equipment for both residents and visitors. Council documents have confirmed that ‘site ...

People who exercise are probably familiar with FITT – frequency, intensity, time and type – the basic principle behind almost ...