Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

Rising beach volleyball players Carmen Markel and Harper Willis dominate the sands in Lake Norman and expect to continue that ...

She reflected on triumphs past, hope of glory in the future but also the size of the task facing England right now. The teams have played each other twice since, both matches ending in draws with ...

A 43-year-old woman is in hospital after being shot in both legs during a brazen early-morning attack at her home in Arima, ...

Who are Leonardo DiCaprio’s parents? Explore the lives of George DiCaprio and Irmelin Indenbirken, their backgrounds, careers, and role in his success.

Havalah Hopkins rarely says no to the chain restaurant catering gigs that send her out to Seattle-area events — from church ...

With the future of a crucial water-sharing treaty between India and Pakistan up in the air, one outside party is looking on with keen interest: China.

ITV News International Editor Emma Murphy, says that Israel's strikes on Syria show they want to exert more control over the ...

Syrian government officials and leaders in the Druze religious minority announced Wednesday a renewed ceasefire after days of ...

After nine months of consultations, the Philippine Amusement and Gaming Corporation (PAGCOR) and the Ad Standards Council (ASC) signed today, July 16, a Memorandum of Understanding for the regulation ...

A list of art spaces and museums in Chiang Mai that will allow you to explore more about the cultural soul of the city.

Henry County has introduced the Trailblazer Challenge, a new initiative designed to transform ordinary park visits into engaging, photo-filled adventures.