The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) said on Friday, July 11, that two ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

Rising beach volleyball players Carmen Markel and Harper Willis dominate the sands in Lake Norman and expect to continue that ...

After a fairly successful run as a conman, a 51-year-old man has been arrested for cheating several shopkeepers outside the ...

A new human rights report Friday warned that escalating gang violence outside the Haitian capital, Port-au-Prince, has ...

She reflected on triumphs past, hope of glory in the future but also the size of the task facing England right now. The teams have played each other twice since, both matches ending in draws with ...

Meet UI Professor Nicole Riemer, holder of two meteorology degrees from the University of Karlsruhe, in the German city of ...

While speaking on FOX Sports' Home Run Derby pre-show, Hall of Famer Derek Jeter urged the Chicago Cubs to make moves to ...

Air Force veteran Lindsay Gutierrez shares her journey from brain injury to double organ donor while appearing in the Pin-Ups ...

NORTHSTATE, Calif. — Extreme heat can affect anyone, especially vulnerable groups like the elderly. Shasta County Public ...