Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

The Harry Jerome Oval was part of a larger initiative to rebuild the West Vancouver Secondary’s track and field facility, ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

MILWAUKEE, WI – Fast Eddie Rousseau broke four national and three world records during the 10-day ultra marathon of the Six ...

The Harry Jerome Oval at West Vancouver Place for Sport will officially open on Tuesday, July 8. Place for Sport, the new ...

Jackson Lam and Cody Lam are no stranger to the oval. Both their parents ran cross country in their time at Kalamazoo College ...

Bullhead City Vice Mayor Dan Alfonzo does the honors at a ribbon cutting Saturday for the oval track at the RC racing complex at Rotary Park. The track opened earlier ...

From single-file slipstreaming to running three-wide in a pack, it still looked like Porsche's day, until a three-car collision at the turn 11 chicane blocked the track, resulting in a red flag.

Shane van Gisbergen discusses his oval racing progress, tackling new challenges with optimism as he aims to excel in NASCAR ...

How to Live Stream 2025 Goldenes Oval Dresden: STREAMING: Watch the 2025 Goldenes Oval Dresden on FloTrack. SIGN UP HERE. On Your TV: Now Available on Roku, Fire TV, Chromecast & Apple TV. Cast ...