There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Think of a low-fat strawberry yogurt – the packaging laden with phrases such as “light”, “zero per cent fat” or “gut support” ...

Later in the week, Sullivan does light meal prep by blending dates, almond butter, and vanilla with dairy-free milk to pour ...

In the world of health, gut health has emerged as a superstar, influencing everything from our mood to our immunity. But what ...

While we might assume nutritionists only ever prepare and eat Pinterest-worthy meals, that’s not necessarily true, as 16 ...

So, when I learned that Bob's Red Mill launched a new product—Overnight Protein Oats—I was genuinely intrigued. I'm always ...

I stepped off the cow milk train ages ago and I haven’t looked back. I dabble in oat milk at cafés, but at home, I exclusively use almond milk. While I don’t make my own almond milk on a regular basis ...

Our hot tips for Irish summer fun, from walks and swimming spots to stargazing and crab fishing, and from foodie tours to 99s ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

The overnight recipe involves ... to create a smooth paste. Add 250g almond milk and whisk the paste into it until well-combined. Pour in the oats, dates, and chia seeds and stir together.