Overnight pumpkin oats. Ingredients: 1/3 cup old-fashioned or quick-cooking oats; 1/3 cup pumpkin puree; 1/3 cup nonfat milk; 1/2 teaspoon cinnamon; 2 teaspoon packed brown sugar ...

This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture as it sits, and they ...

On their own, oats are generally very plain. Even if you prefer their neutral flavor, you're probably going to want to add ...

Enjoy a jar of overnight oats that’s as tasty as it is nutritious. This collection features satisfying recipes that offer at least 6 grams of fiber per serving to help support regular digestion ...

• Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly. Follow more stories on Facebook and Twitter ...

The rule of thumb is that the more processed the oats are, the less nutritious they will be - which makes overnight oats an obvious choice. Overnight oats offer a range of health benefits, due to ...