Discover oatmeal snacks that are not only delicious and easy to make but also perfect for any time of day to keep you energized, satisfied, and feeling great.

Give poha a unique twist by using quinoa instead of flattened rice. Add peas, roasted peanuts, and a soft-boiled egg or paneer cubes on top.

Whole grain toast, peanut butter, banana slices, chia seeds. It’s healthy, balanced with protein, fiber, and good fats. Prep time is 3 mins. It has flattened rice, onion, green chili, turmeric, lemon, ...

Foods like firm tofu, sardines, almonds, and chia seeds can offer more calcium per serving than a glass of milk, often with ...

It is high in protein, low in carbs, and keeps you full longer. Add spinach, tomatoes, onions, mushrooms, and a sprinkle of feta.

We have been taught since childhood that ‘an apple a day keeps the doctor away’. But, why eat it the traditional way? Here ...

Oat milk amps up the grains' nutty taste while almond milk provides a creamier feel. To give your overnight oats a fruity ...

If your oatmeal is turning out rather watery, there are a few key ways to save it that don't involve oats, boost flavor, and ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

"If someone's looking for a dairy milk substitute, soy milk is the plant-based option that is the closest," Terry says. "Soy is an incredible food that naturally contains numerous nutrients, whereas ...

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...