Start the new month with these tasty new recipes, with options like five-ingredient dinners, make-ahead breakfasts and ...

You asked for more, so here it is! Quick and easy five minute breakfast and lunch prep ideas. This is a collab with our friend Jen from How Jen Does It. You can see her video here: <a href=" Get wide ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

For the uninitiated, goetta (pronounced “get-uh”) is a German-American creation – a mixture of ground pork, beef, steel-cut ...

The iconic blue riverboat mural covering the exterior wall gives you fair warning – you’re about to embark on a culinary journey that has sustained Kentuckians through late nights, early mornings, and ...

(Steel-cut oats and groats are less processed than instant oatmeal; more on that later.) Another potential benefit of high-fiber foods like oats is their ability to help keep you feeling full for ...

For instance, the American Dietetic Association suggests swapping one-third of the flour in recipes with quick or old-fashioned oats. Do keep in mind that not everything with "oatmeal" in the name ...

LOUISVILLE, Ky. — This morning was a great (yet unfortunate) example of a very "marginal" severe weather risk. Many severe ingredients were lacking, but a lifting warm front and low-pressure ...

Capri cut its revenue forecast for 2026 ... Trump has also announced tariffs of 25% on steel and automobiles." That raises the question of where the negotiations, which got back on the rails ...

With that in mind, you should opt for steel-cut oatmeal. This type of oatmeal is not heavily processed so it retains a lot of its nutrients - especially the soluble fiber that you need to manage ...