Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Patients with higher Magnesium Deficiency Scores were associated with increased risks for both rheumatoid arthritis and osteoarthritis. Magnesium deficiency may elevate the risks for rheumatoid ...

The Amazon Kindle isn't the only e-reader line on the market, but it has been the most popular since it first launched back ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.