The secret to success, it seems, lies in following balloons. That's what a crack team of 12 seasoned pace runners will carry with them around the 13.1 mile Derry route. Each coloured balloon will ...

Runner’s World contributor Nick Hilden put the Pace 3 head-to-head with Garmin’s Forerunner 965 in our Garmin Vs. Coros comparison, and it came out the winner on almost all fronts. Why is that?

Stick to that pace in races and resist the temptation to speed up and overtake other runners when your ego takes over.” While finding ways to work around the biological inevitability of our ...