A whole-foods diet is not like that. That’s because it’s not a traditional diet. Instead, it’s an overall approach to eating that can be used to guide your food choices over the long term.

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Abingdon, Virginia, has so many great local restaurants to enjoy during your visit. We fell in love with Abingdon’s downtown ...

While the margarita might reign supreme in tourist hotspots and Mexican restaurants abroad, the Paloma has become the tequila cocktail of choice across India. This refreshing highball, combining ...

Hence, it is very important to pay attention to what we eat on a daily basis. Vegetarian foods—especially those rich in soluble fiber, healthy fats, and antioxidants—can naturally help lower LDL.

He covers federal public health agencies. The Food and Drug Administration is drawing up plans that would end most of its routine food safety inspections work, multiple federal health officials ...

The Paloma cocktail has been a favourite in Mexico for many years, thought to have originated in the 1950s, when a grapefruit soda called Squirt was introduced to the country. But in recent times, the ...

This tart paloma mocktail blends non-alcoholic tequila, fresh grapefruit, and lime juice for a refreshing sip. Perfect as a non-alcoholic drink! Donald Trump's approval rating surges in polls Elon ...

After surgery, it’s best to consume foods that are soft and easy to digest. Not only does this give the digestive system a break, it can also contribute to healing. While you’ll want to start with ...