Your body declares war on your mind during panic attacks - discover how your survival system creates terrifying false ...

You may have one or more panic attacks during your life, or you may never have one. So what happens inside your body and brain during a panic attack? Many people mistake a panic attack for a ...

The body is “sounding the alarm” and trying to tell the person something — mainly, to slow down and take a rest. The key to understanding panic attacks is understanding what the body is ...