Japanese interval walking—alternating between brisk and slow paces—can improve blood pressure, aerobic capacity, and mental well-being, experts say.

Summer is at its peak and so is the season of jamun. Let’s know more about them today—benefits, dishes, drinks and more.

Better Call Saul is the part of the Breaking Bad franchise and a spin-off of Breaking Bad. Created by Vince Gilligan and ...

NEW DELHI: In pursuance of direction issued by Ministry of Defence (MoD), 16 Delhi school buildings have been identified for temporary usage to set up Mobile Observation Posts (MOP’s) by IAF.

In her latest Instagram post, Alia gives a sneak peek into her exercise regimen. In the video, she can be seen energetically performing pull-ups. "Wasn't sure if I could. But then I did.

“That’s what makes a great pull-up. And that’s what makes you feel strong.” Talene Appleton is the fitness editor at Women’s Health, where she nerds out over all things fitness ...

In this episode of Technique School, trainer Tina Tang, CPT, demos the building block strength moves that appear in Workout 2 of her Ultimate Pull-Up Plan that target your lats, traps, rhomboids ...

But to everyone's surprise, in a recent video shared by his trainer on Instagram, Ranbir is seen mastering hand-clap pull-ups, an exercise that looks easy to do but takes months and months of ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids ...

YourVirals Pull Up Exercise Posted: January 3, 2025 | Last updated: March 7, 2025 The Pull Up Exercise is a challenging strength move that targets the upper body, especially the back, shoulders ...

Cities like Mumbai and Delhi have already taken steps to phase ... government’s Animal Resources Development Department to set up health camps for horses in compliance with the High Court ...