If you’re a woman over 60 looking for a comprehensive multivitamin, Garden of Life Vitamin Code 50 & Wiser ... of women. It offers numerous vitamins, including great levels of B vitamins for ...

You can do this simple workout at any time of life for healthy ageing, but these are key exercises for women over 50 who may be going through menopause too ...

You'll want to incorporate these major movement patterns.

A trainer shares five essential bodyweight exercises women over 50 should do every day to stay strong and mobile.

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

Whether you're new to fitness or a seasoned pro, these six slimming, full-body workouts for women over 50 will help you ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Walking is one of the most accessible and beneficial forms of exercise but without the right walking shoes ... and discover expert-approved picks for the best walking shoes for women over 50. How ...

The nutritional needs of women shift ... As a woman over 50, it’s important to take a daily multivitamin that includes vitamins A, C, D, E, and K, as well as B vitamins, calcium, magnesium ...

That being said, keep reading to discover the trendiest nail looks for women over 50 right now and decide if they're right for you! This short and sassy mani is perfect for those who love a good ...

At the age of 56, Jo-Anne Dumont is lacing up her shoes again to play in a new basketball league for women over 50. When she was in her 20s, Dumont played basketball at a competitive level for the ...