Josephine McGrail, a meditation and yoga facilitator and author of ‘The Morning Miracle,’ explores the rise of “mindful ...

Meditation offers seniors a powerful tool for finding calm and clarity, addressing emotional challenges like stress and ...

Buddhism offers powerful meditation techniques for taming your inner chaos and connecting to something bigger than yourself. And, different types of meditation practices provide unique pathways to ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ... and I am not even the mind, I would stop chasing the word 'Peace' and I will start living in it in just a little more time.

Even five minutes a day of focused breathing or meditation can help you pull ... your mental space and finally experience real peace of mind. Start small. Stay consistent. And trust yourself ...

Fortunately, I found a refuge for my mind before ... left seeking inner peace and spreading positivity to those around me. This transformation did not happen by chance. It was the result of over five ...

a state of no mind, increased awareness, peace, and calm. As we navigate the complexities of modern life, meditation offers a powerful tool for cultivating happiness, wisdom, and inner peace.

Titled ‘Mind Games – The Meditation Mixes’, numerous sound ... is being celebrated includes the relighting of the Imagine Peace Tower in Iceland. Created by Yoko Ono Lennon in 2007, the ...

The album will available in digital formats, and as a limited-edition three-LP set pressed on 180-gram, crystal-clear vinyl. The LP collection will feature a triple-gatefold mirror board sleeve.