Josephine McGrail, a meditation and yoga facilitator and author of ‘The Morning Miracle,’ explores the rise of “mindful ...

Meditation offers seniors a powerful tool for finding calm and clarity, addressing emotional challenges like stress and ...

Buddhism offers powerful meditation techniques for taming your inner chaos and connecting to something bigger than yourself. And, different types of meditation practices provide unique pathways to ...

Samatha meditation is the practice of calming the mind by practicing single‐pointed meditation through mindful concentration focusing on the breath, image, or object. Buddhist practice, dating to the ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Meditation, an ancient practice, is gaining recognition for its potential to complement medical treatments. Research indicates that meditation can significantly reduce risks associated with major ...

U.K. Prime Minister Keir Starmer accused Russian President Vladimir Putin of "dragging his feet" and obstructing peace efforts in Ukraine after Putin declined to attend face-to-face talks with ...

14 News sat down with multiple mental health professionals to discuss how you can protect your children from being another statistic.

We all strive for better lives, seeking more peace and happiness ... Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness (Revised 1 ed.). Bantam ...

VLADIMIR Putin has proposed holding direct peace talks with Ukraine after getting an ultimatum to agree to a 30-day ceasefire from the West. Speaking to reporters at the Kremlin in the early hours ...

CHICAGO (WGN) — Below is the text of the remarks Pope Leo XIV delivered to the world from the Central Loggia of St Peter’s Basilica, as provided by The Vatican: Peace be with you! Dearest ...

Cole Copeland was two years old when he finally had the chance to try his brother's favorite meal: a peanut butter and jelly sandwich. Diagnosed with allergies to multiple foods—including ...