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In my sophomore year of college, I went through about a jar of peanut butter a week. It was affordable and, better yet, ...
This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...
In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...
As warmer weather arrives, I love to have an oversized bowl of grain salad in my fridge to serve up whenever hunger strikes. Here’s how to make a super-satisfying one.
This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...
From potatoes to eggs and berries, here is a list of food items that can help you fast-track your weight loss journey.
These beloved vintage desserts — including pies, cakes and cookies — are inspired by the dessert recipes our grandmothers ...
These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.
Barbecue menus for the Fourth can turn real cheesy real quick. And between cocktails, appetizers, side dishes and a hot dog ...
Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...
Discover reliable chain restaurants that always deliver and underrated hidden gems foodies can't stop raving about—your next ...