Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Photo / Getty Images Whole peanuts may have a more “natural” reputation, but nutritionally speaking, peanut butter isn’t the villain it’s often made out to be. In fact, when it comes to ...

Adding butter to a PB sandwich is very straightforward -- just spread a thin layer of it on two slices of bread before you add your peanut butter and other ingredients. It'll get even better if ...

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