AJ McCarron left Alabama football with multiple national championships rings and a disdain for peanut butter. The former ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Coming out of high school, AJ McCarron was a tall and relatively skinny quarterback, but then he met then-strength and ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to ...

AJ McCarron is Still Scarred From Alabama's 'Skinny Camp' originally appeared on Athlon Sports. In 2009, the Alabama Crimson ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and ...

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

L et’s be honest, chugging the same protein shakes every day can get old fast. The texture, the taste, the routine … it all ...

So simple, so healthy. With broccoli, red bell pepper, tofu, and mushrooms in a tasty sauce that stars peanut butter, molasses, soy sauce, and a little tangy vinegar. It's ready in 20 minutes.