This guilt-free, 100% roasted snack for office is crafted from bajra, wheat flakes, moong, masoor, and peanuts, offering a crunchy, spicy, and non-fried alternative to unhealthy snacks.

Updated in 2025! Sending kids to a friend’s house, daycare, camp, school, college, or even off to their first day at work can be nerve-wracking when they have food allergies or special diet needs.

They're easy to toss in a lunchbox, but are they delivering the nutritional boost your kids need? CR's nutrition experts reveal their top picks.The best kids' snack bars from Consumer Reports' ...

Dates are a gem in our household because they're so versatile and mess-free. I'll pop them into the snack tray, stuff them with cheese or nut butter, or use them to make our weekly chia seed pudding.

Road trips are exciting adventures, especially for kids. As parents, we know that keeping our little ones entertained and ...

Dr Federica Amati says there are 2 snacks she'd 'never' give her kids Nutritional scientist hit out at the ultra processed foods branded 'healthy options' which are anything but ...

For many parents, a peanut allergy diagnosis means a lifetime of label-checking, food anxiety, and careful meal planning—along with the challenge of navigating school, playdates, and social events ...

Finding Peanut- and Nut-Free School Snacks Parents of kids with these allergies learn to read food labels to make sure they're safe, but for parents who are new to packing lunches or snacks for a ...

Sports Illustrated model Kristen Louelle Gaffney founded her own kids healthy snack brand Super True, of which she is also the CEO. The brand launched with two snack bar flavors.

Stories like Ashton’s led Barnegat Schools to initially implement a nut-free policy at the Cecil S. Collins School, where nearly 10 percent of the K-2 student population has life-threatening nut ...

The food industry has quickly followed the trend toward allergen-aware classrooms and will often label nut-free, gluten-free or dairy-free prominently.