Amanda Neri, founder of The Pelvic Institute, shared with The Post the five things she would never do as a pelvic floor therapist so you don’t have to suffer the fallout.

Bursitis is inflammation of the bursae (fluid-filled sacs that support the muscles, tendons, and bones near your joints). When these sacs become damaged, it can cause irritation, swelling, and ...

Pelvic-floor exercises, such as kegels, involve contracting and relaxing the muscles that form the pelvic floor. This repeated action strengthens the muscles, improving their endurance and control.

Here's what health experts want you to know about identifying a tight pelvic floor, and how best to fix one. 'Take care of your pelvic floor' Brittany Mahomes speaks out after injury ...

They included a fractured pelvis, a dislocated hip, a concussion and burst bursa sacs in each knee, which required surgery. West Jessamine coach Matt Hilkens had barely made it home when he got ...

Pelvic organ prolapse can be distressing or embarrassing and interfere with everyday activities. But it’s also common. For many women treatment is simple, effective and doesn’t involve surgery.

Hip bursitis arises when the bursa, a small fluid-filled sac, becomes inflamed. Our bodies have more than 150 of these bursae, and any of them can undergo inflammation. These bursae act as protective ...

How to strengthen pelvic floor You've likely heard of Kegels: the exercise where you contract muscles as if you're trying to avoid passing gas, pretending to tighten the vagina around a tampon or ...

We often don’t think about pelvic health until something goes wrong, like having pain during intercourse. Our expert explains how to spot the signs of pelvic dysfunction.