It's also good to be aware that a cup of cow's milk has about 12 grams of natural sugars in the form of lactose. Too much lactose, Taub-Dix cautions, can lead to digestive discomfort for some people.

Purdue News. December 1997 Lactose-intolerant people should drink more milk, expert says WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, ...

“Drinking raw milk puts you at 640 times higher risk of getting sick than drinking pasteurized milk.” “Only about 3 percent of the population drinks raw milk but they account for 96% of all ...

Although some fans claim there are nutritional benefits to drinking raw milk, health experts say any purported benefits do not outweigh the associated risks.

Since announcing multiple recalls of raw milk due to contamination with bird flu, state and local public health experts have received reports of illnesses from 10 individuals who reported drinking … ...

Between 1998 and 2018, at least 2,645 people fell ill after drinking raw milk, according to data from the Centers for Disease Control and Prevention; 228 of them were hospitalized; three died.

Although some fans claim there are nutritional benefits to drinking raw milk, health experts say any purported benefits do not outweigh the associated risks.