Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the ...

The buffet line inside the fire hall in rural Pennsylvania was a familiar sight last weekend as a crowd of about 150 people ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

The bill has drawn enormous public support but also raised fundamental questions about the intelligence of all the animals ...

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.