The USS Harry S. Truman aircraft carrier collided with a merchant vessel in the Mediterranean Sea, the US Navy said ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can.

New data reveals that more people are prioritizing fitness and activities while on vacation, with 56% maintaining that health ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

The Black national anthem “Lift Every Voice and Sing” has sparked social media-fueled backlash in the lead-up to Sunday’s ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

EXCLUSIVE: Struggling to keep up with the new fitness goals you set for yourself this year? This expert advice could help.

Police are actively searching for a suspect involved in a firearm incident near a business on Belle Station Boulevard.The ...

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...