However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

"He said, and I agree, there are a lot of names associated with Epstein that had nothing to do with Epstein's conduct," ...

Many of us are guilty of being chained to our desk chairs during the day ... can also be related to inactivity.” Sitting down for too long may also exacerbate symptoms from existing conditions.

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

We know that sitting for long periods of time isn't good for us, but just how much exercise is needed to counteract the negative health effects of not escaping our desk all day ... involving a total ...

Sitting at a desk all day will have negative effects on your health eventually but an under-desk elliptical is a great way to help offset while breaking up your workday.

New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting.

For years, studies have pointed to standing desks improving markers for cardiovascular and metabolic health, such as lipid levels, insulin resistance, and arterial flow-mediated dilation (the ...

But in our modern times, sitting is hard to avoid, especially at the office. This has led to a range of strategies to get ourselves up, including the rise of standing desks.