Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

The Research on Peppermint Oil for Hair Growth Although peppermint oil does appear to have some benefits, scientific research ...

Slimming Tea reviews, discover ingredients, benefits, and my 30-day weight loss results using this natural detox tea.

Can a cup of peppermint tea sharpen your mind? A new study suggests it can—but not in the way scientists expected. Improved ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Celestial Seasonings Tea Factory is ranked #9 out of 13 things to do in Boulder. See pictures and our review of Celestial Seasonings Tea Factory.

While acidity and bloating are both frequent digestive complaints they stem from different causes and require different ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Hibiscus tea may protect against liver disease, but more research is needed. One 2015 animal study found that hibiscus extract lowered fat build-up in the liver in obese mice on a high-fat diet.

Kefir and buttermilk restore the gut microbiome, while ginger tea aids digestion. Prune juice relieves constipation, and peppermint tea reduces bloating. Coconut water replenishes electrolytes during ...

Use soft toilet paper, and wipe gently after a bowel movement. Alternatively, use a bidet, if you have one, and pat your bum dry after a bowel movement. Allow the skin to air-dry after bathing.