A Designated Survivor actress is officially a mother. Cariba Heine, who appeared as Peyton Lane on three episodes of the ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity. Sitting down ...

The Secret Lives of Mormon Wives' stars Jen and Zac Affleck share two kids, Nora and Lucas, and are expecting a third. Here's ...

A list of all the qualifiers for the Iowa high school state track and field championships that get underway on Thursday at Drake Stadium in Des Moines.

These students represent 99 Iowa communities, 11 states outside the state of Iowa, and 23 countries outside of the United States.

Get gender-neutral, nonbinary and unisex baby names that are trending this year, including popular modern names and unique, ...

Retired teacher Benita Albert shares with us the stories of Malachi Bonner, Lily Shelton, and Peyton Uptgraft.

Zac and Jen are raising two children—son Lucas and daughter Nora—and are expecting a third baby in 2025. “I have a strong ...

For the first time this spring, girls track and field athletes across Michigan had the opportunity to qualify for the state ...