The San Diego Unified School District unanimously approved a "phone-free school day" policy on Tuesday for the 2025-26 school year.

Growing up, millennials have heard the phrase, no phones at the table. As the years went by, phones went through different ...

There’s no one-size-fits-all solution, but researchers say there are key times to consider limiting screen time.

8 health risks of mobile Here are 8 ways how using a mobile phone can take a toll on your mental and physical health: 1. Eye strain Staring at a small screen for long periods can lead to eye strain or ...

Smartphone usage is embedded into our daily lives. With July being National Cellphone Courtesy Month, it’s a timely reminder to be mindful of digital manners. UScellular recently conducted a survey ...

Colorado warns residents about a growing jury duty phone scam costing victims thousands. Learn how to spot it and protect yourself.

Hide your screen when your phone is on the table -- it's better for you and your phone. I'd have a hard time staying in touch ...

Conversations about technology aren't only about how we regulate children's screen time. It's about how adults model our ...

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to ...

Smartphone usage is embedded into our daily lives here in the Twin Counties, and with July being Cellphone Courtesy Month, it ...

A new state law requiring public schools to limit cellphone use is prompting districts to examine local policy restrictions on phones and other wireless communication devices.

I couldn't imagine a more stimulating place than Universal, but for many of my fellow park-goers no level of excitement could ...