After an industry-wide review, we have implemented several important updates to ensure the ukactive Awards 2025 are the most ...

As children, too many of us were forced to face that dreaded dilemma — eat a summer treat and wait 30 minutes before joining ...

Explore the connection between physical and mental health—how movement, sleep, and nutrition impact mood, clarity, and ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

A WONDERFUL descriptive swimming certificate dated July 1918 is a reminder of a sporting and leisure activity which has ...

“On the last day of sailing, one of my friends got hit with the boom,” which is a metal pole that holds the sail down, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As temperatures rise and families head to pools to cool off, swim instructors in Amarillo are urging parents to prioritize ...

Did you know that immersing your body in natural water can boost your cardiovascular health more effectively than some ...

per the American Council on Exercise (ACE)’s physical activity calorie counter. Meanwhile, if they were casually swimming for 30 minutes, they would burn 198 calories, while swimming vigorously ...

A popular spring break activity landed a Tennessee woman in the ... The experience, known as the "Dolphin Royal Swim," allows visitors to have a hands-on encounter with the marine mammals ...