As the Seine opens to recreational swimming for the first time in 100 years, we should applaud more than the science for such environmental cleanups ...

After an industry-wide review, we have implemented several important updates to ensure the ukactive Awards 2025 are the most ...

As children, too many of us were forced to face that dreaded dilemma — eat a summer treat and wait 30 minutes before joining ...

Explore the connection between physical and mental health—how movement, sleep, and nutrition impact mood, clarity, and ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...