A raft of new studies on cancer and exercise show clear benefits. But a question hangs over the benefits of endurance runners.

New evidence has linked physical activity with improved colon health, underscoring the vital role of exercise in cancer prevention and care.Author ...

Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

Physical activity benefits pregnant women. Regular exercise reduces discomforts like backaches and improves sleep. Safe ...

The Department for Work and Pensions has published an impact assessment on the Personal Independence Payment (PIP) eligibility changes, with 370,000 existing claimants set to lose their entitlement ...

As families across Australia increasingly prioritise wellbeing and outdoor engagement, trampolines have become a key feature ...