International Yoga Day is just a week away. The day is celebrated for the strong link between personal health and environmental sustainability, urging people worldwide to embrace yoga to nurture ...

It is probably one of the profession’s greatest ironies that many veteran officers either lose sight of the value of staying ...

Spiritual health, as we saw from the four domains, requires not only a sound relationship with self but also with others, the ...

Yoga, originating in ancient India, has transcended geographical boundaries to become a global phenomenon embraced for ...

The South Punjab Yoga Clubs hosted a 'Free Yoga Awareness Seminar' to mark World Yoga Day, at Bahawalpur Stadium, drawing active participation from yoga practitioners and enthusiasts from Vehari, ...

It's the first thing we sacrifice to meet deadlines, scroll through social media, or squeeze in late-night entertainment. But ...

International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic ...

Despite faring worse than practicing Christians and U S adults in general in their relationships, physical, emotional and ...

What is Satvik travel? Discover why Indian travellers are embracing this soulful trend. Explore top Satvik destinations in ...

These aren't rituals that require hours of your day or a trip to Bali. They are simple changes that bring big results.

For those born on June 16th, the upcoming year emphasizes structured growth and introspection under the influence of Number 4. Career-wise, focus on developing expertise and intellectual authority, ...