Yoga, originating in ancient India, has transcended geographical boundaries to become a global phenomenon embraced for ...

If you’re feeling lost, overwhelmed, or simply curious about what lies ahead, a single psychic phone reading could be the ...

Despite faring worse than practicing Christians and U S adults in general in their relationships, physical, emotional and ...

It is probably one of the profession’s greatest ironies that many veteran officers either lose sight of the value of staying ...

What is Satvik travel? Discover why Indian travellers are embracing this soulful trend. Explore top Satvik destinations in ...

Meditation doesn’t have to take hours to be effective. Dedicating just five minutes daily to meditation can make a difference ...

Interest in how prayer and spirituality affect health is on the rise, with more researchers diving into these age-old ...

Self-esteem supports emotional health in big ways ... It includes one’s physical self-image, their personal view of their accomplishments and capabilities, and their perception of other ...

The science of stamina has advanced to the point where individuals, teams, and whole organizations can, with some straightforward interventions, significantly increase their capacity to get things ...

Feeling intense and frequent anger (especially when it outsizes the trigger) can have consequences on your physical ... on mental health. Studies show that anger is often elevated in emotional ...