Today, feeling overwhelmed is practically a given. Yet, somewhere between work deadlines, social obligations, and personal goals, we often mistake emotional exhaustion for laziness. After all, who ...

Just like you wouldn’t be able to stop crying just because someone told you to, neither can children – especially when ...

Your autonomic nervous system helps regulate emotional balance ... Learn more about what nervous system dysregulation is, what causes it, the signs to look out for, and effective ways to restore ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, relationships and emotions ...

We routinely screen teeth and vision, but not the brain. It’s time for a national system of mental health prevention and care ...

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...

Emotional abuse involves attempts to frighten, control, or isolate you. This type of abuse doesn’t involve physical ... your adult child. Continue reading to learn how to recognize the signs ...

Therefore, it is up to us, their emotional ambassadors, to decipher the physical manifestations ... they are signs of emotional dysregulation, commonly due to anxiety, fear or disrupted routines.

Discover why bipolar disorder manifests uniquely in each person through different subtypes, episode patterns, and biological ...

In real life, the signs and symptoms of heart disease are ... Weakening of the heart muscle accompanied by extreme emotional stress, grief, or loss, especially in women, is called takotsubo ...

“The daughter is given the responsibility of taking on the parent role and becomes the protector, emotional caretaker, ...