Every year, more than 2 million Americans are injured in car accidents, often leading to chronic pain, lost work, and ...

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

More than just a component of recovery after an injury, physical therapy is key for enabling endurance sports athletes to ...

When it comes to sexual health and function, specifically, if the pelvic floor muscles are too tight or too weak, they aren’t ...

I know through my faith that brokenness can lead to healing and renewal, and my belief in a God who restores is crucial to my ...

However, there are some things you can do to ease the pain. One physical therapist has shared three simple exercises that can help improve your back pain - and you won't need to buy any special ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...

The therapist or chiropractor will also assess joint function in your neck and back to identify ... to your pain. During physical therapy, you will practice a range of exercises to stretch ...

Muscles, heart rate, strength, motor control — and the brain — all are stimulated by exercise. We know that exercise can alleviate stress, counter depression and prevent disease. But despite study ...