DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Every year, more than 2 million Americans are injured in car accidents, often leading to chronic pain, lost work, and ...

More than just a component of recovery after an injury, physical therapy is key for enabling endurance sports athletes to ...

I know through my faith that brokenness can lead to healing and renewal, and my belief in a God who restores is crucial to my ...

We finished our spring beginning runners class a few weeks ago. During the class, I happened to mention to Mike Lippard, an exercise physiologist by trade, that I was still very tight in my core area ...

Muscles, heart rate, strength, motor control — and the brain — all are stimulated by exercise. We know that exercise can alleviate stress, counter depression and prevent disease. But despite study ...

Become a Warrior! Warrior Sports Physical Therapy in Altoona is restoring individuals from pain and injury back to high levels of performance in sport and life. Based ...

Staying physically active and trip-proofing your home are just a few things that can reduce inflammatory back pain and prevent additional injury.

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.