It took Megan Roantree 17 years to clear out her late father’s room. As she sifts through his possessions, she explains why ...

Working at a desk for hours on end can wreak havoc with our focus and attention. Here’s what we can do about it.

Decoding your sitting style reveals insights into your confidence and leadership potential. From the eager 'power percher' to the relaxed 'reclining royalty,' each posture sends subtle signals.

You could argue that the history of humankind is the history of work. In order to thrive, not just survive, people learned to ...

Sitting for long hours at a desk can be as harmful as smoking, increasing the risk of heart disease, diabetes, obesity, and ...