5 easy exercises for your feet and ankles to relieve desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
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Make a Sitting-Standing Desk from a Tree Limb
"Make a sitting-standing desk from a tree limb with ease. Follow me, April Wilkerson, on The Craftistry for more DIY projects and hands-on building!" ...
Presidents Day protests: See photos from demonstrations across the nation
Protestors across the country took to the streets Monday to repudiate the actions of Elon Musk and the Trump administration.
What is that standing desk doing for you? Not exactly what you think
To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...
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Beat the workday slump with these six easy desk-stretches
Neck Stretch - Sit upright, tilt your head towards your right shoulder until you feel a stretch on the left side of your neck ...