Forget Crocs! These Skechers Foamies are now on sale starting from $35. Made of molded EVA foam, these provide extra arch ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... You'll also want to wear sticky socks to prevent your feet from sliding.

Amazon shoppers who range from extra tall to petite are loving G4Free’s Yoga Pants. The $37 wide-leg pants have earned rave ...

Friday 6 June is CrazySocks4Docs Day – and your chance to rescue the oddest pair of socks from your drawer and show you care about those who care for us: our healthcare workers, writes Lizette Rabe.

Welcome to Day 26 of your Yoga Challenge! This 20-minute bedtime Yin Yoga class is designed to improve flexibility and calm ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite. It’s super soft, seamless, sweat-wicking, and ultra stretchy. Plus, the ...

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

Being able to hold a plank indicates that you have a strong core,” Life Time fitness leader Phoenix Carnevale told The Post.

A fitness enthusiast who creates large scale digital sketches using GPS and a run tracking app copped a messy surprise after ...

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I’ve had many embarrassing moments in pilates class, but none more than the time I noticed my dry, rough, cracked, bare feet.