Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

From a Spicy Margarita to an extra zingy Whiskey Ginger, these drinks prove the best cocktails come with a kick.

Fill a highball glass halfway with ice. Place 2 ounces orange juice, 1 1/2 ounces tequila, and 1 ounce pineapple juice in a ...

In Karla Clark’s ‘You Be’ series, children are able to be the mom, the dad, the grandma, and now the teacher. Author Karla ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Talkhouse Encore, a line of authentic, spirits-based seltzers inspired by the Hamptons-based venue The Stephen Talkhouse, ...

This pineapple smoothie will make you feel like you’re having breakfast by the beach! Juicy pineapple chunks, smooth mango, ...

Discover how fermented pineapple water creates a probiotic-rich drink with unique enzymes that support gut health and improve ...

Loaded with dietary nitrates, healthy plant compounds, beetroot juice can do a lot from boosting heart and lungs to improving athletic performance.Another reason why it's all the rage in the ...